Havi Brooks, at her blog The Fluent Self, posted Four Questions this week that have come at just the right time for me.  Before entering any activity… such as a meal, or exercise, a conversation, or writing a blog….ask yourself:

  1. What do I want for me?
  2. What do I want for ___  (the other person or thing involved)?
  3. What do I want for this relationship?
  4. How would I behave if that were true?

I can see this helping me in so many ways to remind myself to act in accordance with goals rather than mindlessly continuing bad habits.

I highly recommend subscribing to The Fluent Self.  (There’s RSS, or Google Reader, and probably other fancy ways to keep up with it.  I use Google Reader.)

Written on May 11th, 2012 , Goals Tags: ,

So… I’m less than a month from my 49th birthday.  And I was thinking… if I could go back, say 30 years, knowing what I know now, and be 19 again, what would I do differently?

I’d still get married to my wonderful husband of 30 years, and I’d still have our three children, but I’d handle so many things differently.  I’m sure I’d make some new mistakes in the process, but I’d avoid most of the old ones.

But there are three important things I’d change.

One is that I’d major in something different in college, then get a paying career going sooner.  I’d still be a writer and artist and photographer, but I wish I’d done more back in the day to turn my interests and skills into a career rather than letting self-doubt, depression, and ignorance keep me at home.

And that’s another thing – knowing what I know now, I’d get my depression treated much much sooner instead of wasting years being miserable.

And finally, I would have kept up running instead of letting self-doubt, depression, and ignorance, and other minor obstacles, make me quit and restart, quit and restart.  I would have gotten a handle on my compulsive overeating sooner and run more.

Okay.  So after thinking all that, I got to thinking… what’s stopping me now?  If these are the things I want, and that I would change, then what’s stopping me now?

Nothing is stopping me from changing my career direction.  I’m doing that.  I’m finishing up another degree this year and embarking on a new profession as an interpretive naturalist.  It’s a job I love and it harnesses all my skills and interests, from nature to writing and art to the perfect mix of indoor and outdoor and daily variety.  So that’s in progress.

As for the depression – that’s being handled.  Zoloft is my friend.

But what about the proper eating and exercise?  Hmmm.  Why do they seem so much harder than the others?  It’s not ignorance – I’ve studied the relevant knowledge for at least 20 years.  I know what to do and how to do it.  And I’ve had short-lived success.  I’ve lost weight (only to regain it) and I’ve gotten fit (only to lose it again).

So if I could go back 30 years, how would things be different?  Would I really be able to avoid gaining weight in the first place?  To get fit and stay there?  If so, why then, but not now?

Well, one difference would be that at the age of 19, I had less pain, more energy, and faster recuperation time.  I also had more ambition and enthusiasm to carry me through tough patches.  Now I’m (a little) old, achy, jaded, tired.  Everything seems to take more effort, injuries are more common, and healing takes longer.

And at the moment, I’m suffering through plantar fasciitis (again), a result of actually getting out and doing what I wanted to be doing instead of being lazy.  So it seems like I can’t win for losing.  So, I can’t start jogging again at the moment anyway, until my feet heal.

But it’s a moot point anyway.  I can’t turn back time and be 19 again.  All I can do is to do what I can do in the here and now.  I’m watching my calories and making good healthy food choices more than every before.  And I’m getting outside as much as I can while still nursing my painful feet.

What would you do differently, if you could turn back time?  And why aren’t you doing that now?

Written on April 25th, 2012 , Goals Tags: ,

I’m writing this blog from Indianapolis, IN this morning.  We’re here for the weekend visiting our youngest, who has just celebrated his 25th birthday, and his son who is now 18 months old, and his wife and her family.

We drove here from Virginia – it’s about a 12 hour drive – and tomorrow we’ll be driving back.  For this trip we picked the No. 1 Ladies’ Detective Agency Series (on audiobook through Audible.com) by Alexander McCall Smith.  We’re in the middle of book 2: Tears of the Giraffe now.  It’s an excellent story, well-written, and intriguing, despite it not being the sort of action-packed danger and excitement we’ve come to expect in the United States.  Or perhaps, because of this, instead of ‘despite.’

Yesterday, I got out in the chilly overcast morning and went up the street to Ritchey Woods Nature Preserve for about an hour of birding.  Just the usual suspects, plus a rose-breasted grosbeak.

Then, this morning, I realized there’s only 2 more weeks of classes.  10 days.  Then finals week.

And I realized that I miss blogging – and a lot of other things – and that the least I could do was to check in with my readers.  I’ll be glad to be finished with classes.  I’m ready to move on with other things.

There’s nothing like a trip to help keep things in perspective. Every time I get away from the usual routine at home, I regain a clearer perspective on what I’m doing vs what I want to be doing.  How I want to live vs how I’m actually living.  These aren’t as far apart as they used to be.  But when I’m caught up in the routine at home amid the clutter and habits, it’s hard to see the gap between them.  Distance magnifies the gap.

Written on April 22nd, 2012 , Goals, Places I Go Tags: , ,

I haven’t posted anything in the last 10 days because I haven’t felt like I had any solid ideas of things to blog about nor any time to devote to sorting it all out.  As my last full-time semester of classes winds-down, I’m having to wind myself up to finish my commitments and meet those deadlines.  It’s taking an extra effort because that’s not at all what I’d like to be doing.

I’d like to be bird banding more days per week.  Or out birding in general.  Or riding my bike more.  Or hiking and photographing things.

Or clearing out months of neglected and piled clutter before my house resembles those on the TV show Hoarders, which it is beginning to already.

Or painting some new pictures.  Or working on blogs, the revision of my novel, or any other writing that doesn’t involve citations to peer-reviewed journals.

There’s only a few more weeks of classes.  Less than 30 days.  I have several presentations, two research papers, and two final exams that have to be completed.  I’m just focused on the finish line, trying to get to the end.

In other news….

We set up the BirdCam to monitor the hummingbird, oriole, and platform feeders on the deck.

Squirrel Caught on BirdCam

So far, the BirdCam has only caught a few squirrels.

Then we discovered that the Robin has laid 3 eggs in the nest and is sitting on them.  I got some still shots with my Canon, but we’re afraid that rigging up the BirdCam there now will disturb Mrs. Robin too much and she may abandon the nest.  So I have to monitor that one myself now.

Mrs Robin on her nest

Mrs Robin on her nest. (Only two of three eggs are visible; one is hidden behind her tail) Blurriness is due to dirty window.

The coolest thing about it is that the eggs actually look exactly like the Robin Egg Candies that they sell for Easter every year.  And they’re so tiny!

Like I didn’t have enough to juggle.  Oh well.  It is very cool that we’ll get to see baby robins in a week or so.

Written on April 11th, 2012 , Goals, Nature Tags: , ,

I have been keeping a journal since I was 12 years old. My first diary was given to me as a Christmas gift. It was one of those 5 year diaries with a lock and key that people usually give young girls to record their thoughts and feelings. Some time after losing the little key I cut off the flap and lock that held it shut.

5 Year Diary

The Diary that Began it All

I still have that diary (obviously, since to your right there’s a photo of it). I keep it in the large plastic box with all my other journals from the last 36 years.

In my young adult years, I liked to use those stenographers pads with the spiral binding at the top. Later, I switched to ordinary college-ruled spiral notebooks.

Most recently, I’ve been using a hardcover coilbound notebook marketed by Staples.

I only have two minor complaints about this notebook.

The first is that it doesn’t have a built-in bookmark of any kind. So I taped a ribbon into the back of it then drape the ribbon over the next page to hold my place.

The second is that it doesn’t have a loop to hold my pen. The Sharpie retractable pen is too thick to fit into the wire coil, which would be my preferred pen storage method. But also at Staples, I found these adhesive elastic loops that work very well. They don’t come unattached no matter how tangled the pen gets in my book bag and the pen doesn’t fall out of the loop. It’s a snug fit for the Sharpie, but a perfect fit for other thinner retractable pens.

Notebook

My Current Journal with Bookmark and Pen

I don’t write in my journals every single day. In fact, there are some gaps in my journal-keeping that span months. But any future biographer will not have much trouble piecing together what I did, thought, or felt most of the time.

Nowadays, however, my journal keeping is more complicated. Not only do I have the hardcover notebook as the main receptacle of my thoughts, but I also have sketchbook that I often carry out with me, and a Rite-in-the-Rain field journal that I carry to record bird and animal sightings.

But wait… there’s more. I also have boxes of finished and unfinished fiction and non-fiction manuscripts, finished and unfinished artwork, binders filled with past blogs, a large box of CDs and DVDs containing photographs, in addition to all the printed photos from before digital cameras, and boxes of ephemera from various trips and shows and probably every movie ticket stub from the last 10 years if not more.

One of my goals for at least 5 years now has been to organize all that stuff, at least by year, so that it can be eventually scrapbooked somehow, or easily used for the memoirs I will someday write. And I even hired help for a while to transcribe my diaries and sort old papers. But there’s never enough time to sort through the records of my old life because I’m constantly trying to live my current life right now, and the journal entries and movie stubs keep piling up.

Maybe someday I’ll get it together. Get it sorted. Write my autobiography.

In the meantime, I keep writing, drawing, blogging. Adding to the pile.

Written on March 26th, 2012 , Goals Tags: , , ,

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