There is a lot being written now (as always) about how humans should eat and what is the proper diet for our maximum health. Nowadays all that is also being tied into what is good for the environment and the planet, since animal farming and agribusiness (read: corn) is such a big deal as well and all the topics are tied together.
I have read Michael Pollan’s books among others (including the Paleo Diet and Catching Fire: How Cooking Made Us Human), but I haven’t read the book discussed in the video below. I have never been a vegan, although I did try vegetarianism for a while years ago.
I must say that I didn’t thrive on plant foods alone, even with eggs and milk products added in. I feel much better when I eat plenty of animal flesh along with my vegetables as long as I keep wheat, corn, sugar and milk products to a minimum. That’s hard, since they are everywhere, in everything, and yummy to boot. I don’t have a zero-tolerance for them, but I don’t eat them at every meal, either. It takes vigilance however. Having them even once or twice can start me down a slippery slope toward having nothing but cake and ice cream at every meal and feeling like total crap all the time.
Anyway, even though I haven’t read The Vegetarian Myth yet, I thought the information and interview were interesting and wanted to share it with all of you.